Why Does My Stomach Hurt When I Lay Down

Abdominal pain when lying down for a long time? 3

When I wake up in the morning, when I stay in bed, when I wake up I say that even in 10 minutes my stomach is sick with these pains.

It really is because sometimes I want to lie to sing about my day. What could be the reason?

To feel the pain, it has to come from the muscles of the lower back. When you fall asleep and press the right SS to cause pain, you can lie to it in different ways. After relaxing your back muscles, it will stop. Here's how to relax the back muscles to relieve the pain:

Back:

(Sitting down)

Place your left hand on your left foot with a y. Place your right hand on your left shoulder and find the muscles near your spine and press down and down. After 30 seconds, slowly move the Y forward and downward with your left leg, keeping your left arm wide enough. When kneeling, stay there for another 10 seconds, release the pressure, but stay there for another 30 seconds. Then reverse the position of your hands and turn to the right.

Why Does My Stomach Hurt When I Lay Down

You may experience symptoms immediately after eating, you may have a food allergy. Some people's stomachs are very sensitive and they can't stand certain foods. Try to cut one dose at a time and see if the symptoms persist. Common dietary problems can include dairy products and Italian / Mexican foods, fried foods, whole grains and certain types of seafood. This is easy for you and your food if you: Eat small meals, eat only a few dishes at a time (not buffet), chew as much as you can, don't drink frozen drinks with food, drink plenty of water a day, more Fiber!